Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
£9.99
A downloadable product straight to your computer, tablet or phone. The Mindfulness Toolkit for ADHD families gives you simple, realistic strategies to help your child calm their body, settle their mind and regulate emotions - without expecting stillness, silence or long meditaton sessions.
Designed for busy UK parents, this toolkit includes quick mindfulness exercises, sensory grounding tools, ADHD friendly breathing techniques and easy scripts you can use during meltdowns, transitions or after-school overwhelm. Every activity is short, playful and tailored to how ADHD brains regulate best.
Perfect for parents, carers, teachers and SENDCOs who want practical emotional regulation tools that work in real life - at home, in school or on the go. More products coming soon.
£9.99
A downloadable product straight to your computer, tablet or phone. The Mindfulness Toolkit for ADHD families gives you simple, realistic strategies to help your child calm their body, settle their mind and regulate emotions - without expecting stillness, silence or long meditaton sessions.
Designed for busy UK parents, this toolkit includes quick mindfulness exercises, sensory grounding tools, ADHD friendly breathing techniques and easy scripts you can use during meltdowns, transitions or after-school overwhelm. Every activity is short, playful and tailored to how ADHD brains regulate best.
Perfect for parents, carers, teachers and SENDCOs who want practical emotional regulation tools that work in real life - at home, in school or on the go. More products coming soon.