Digital ADHD Guides for UK Parents
Practical, straight-talking downloads for parents who need help with meltdowns, school, routines, executive function and emotional regulation — without another sticker chart or vague parenting lecture. Explore and learn how to handle an ADHD meltdown. ADHD meltdowns are not a child having a tantrum.
These guides are for you if:
mornings feel impossible
your child melts down after school
homework regularly ends in tears
school says “they’re fine” - but home is so different
reward charts have failed spectacularly
you need practical next steps, not vague advice
supermarket visits are impossible with strangers judging your child’s behaviour - ADHD is real and lived daily - BUT not understood by most!
£9.99
The ADHD Parent Playbook: What To Try When Rewards, Consequences and Sticker Charts Have Failed.
Parenting a child with ADHD can be rewarding, challenging, and sometimes overwhelming. The ADHD Parent Playbook offers practical tools, proven strategies, and compassionate guidance to help parents understand their child's unique needs, build stronger connections, and create a supportive home environment. From managing daily routines to encouraging confidence and resilience, this book provides actionable insights to help families thrive.
Starting school ages 4-5
£7.99
A practical UK parent guide for understanding ADHD in children aged 4–5 as they start nursery, Reception or school.
This guide explains what may be happening beneath the behaviour — from big emotions, impulsivity and after-school meltdowns to turn-taking, transitions, tiredness, sensory overload and the difference between how ADHD can look in boys and girls.
Warm, clear and realistic, it helps parents make sense of the early school years without shame, blame or panic.
For parents who are terrified, hopeful, exhausted — and just trying to work out what on earth is happening.
£9.99
A downloadable product straight to your computer, tablet or phone. The Mindfulness Toolkit for ADHD families gives you simple, realistic strategies to help your child calm their body, settle their mind and regulate emotions - without expecting stillness, silence or long meditaton sessions.
Designed for busy UK parents, this toolkit includes quick mindfulness exercises, sensory grounding tools, ADHD friendly breathing techniques and easy scripts you can use during meltdowns, transitions or after-school overwhelm. Every activity is short, playful and tailored to how ADHD brains regulate best.
Perfect for parents, carers, teachers and SENDCOs who want practical emotional regulation tools that work in real life - at home, in school or on the go. More products coming soon.