Straight-talking ADHD support for UK parents - covering school battles, emotional dysregulation, diagnosis journeys and everything in between. Written by Janine, a SENDCo with 34 years’ experience and a late diagnosis of my own. Janine Nesbitt 18/05/2026 Janine Nesbitt 18/05/2026 Why Your Child Can't "Just Get Ready" — And What Actually Helps Read More Janine Nesbitt 12/05/2026 Janine Nesbitt 12/05/2026 What Should I Do When My Child With ADHD Has Emotional Meltdowns After School? Read More Janine Nesbitt 11/05/2026 Janine Nesbitt 11/05/2026 ADHD and the School Day: What It Really Costs Your Child Aged 6–8 Read More Undrstanding ADHD Janine Nesbitt 11/05/2026 Undrstanding ADHD Janine Nesbitt 11/05/2026 The Difference Between a Meltdown and a Tantrum — and What to Do About Each Read More Janine Nesbitt 27/04/2026 Janine Nesbitt 27/04/2026 Your child isn't saving their worst behaviour for you. They're saving their most honest. Read More Janine Nesbitt 25/04/2026 Janine Nesbitt 25/04/2026 Why Girls with ADHD Find Friendships So Hard: Part 2 — What Actually Helps Read More Janine Nesbitt 25/04/2026 Janine Nesbitt 25/04/2026 Part 2: What It Actually Looks Like (And What Might Actually Help) Read More Janine Nesbitt 23/04/2026 Janine Nesbitt 23/04/2026 Why Girls with ADHD Find Friendships So Hard (A Masterclass, Delivered Live, On My Sofa) Read More Janine Nesbitt 13/04/2026 Janine Nesbitt 13/04/2026 Nobody Told Me The Hardest Part Would Be Forgetting Who I Was Before Read More
Janine Nesbitt 18/05/2026 Janine Nesbitt 18/05/2026 Why Your Child Can't "Just Get Ready" — And What Actually Helps Read More
Janine Nesbitt 12/05/2026 Janine Nesbitt 12/05/2026 What Should I Do When My Child With ADHD Has Emotional Meltdowns After School? Read More
Janine Nesbitt 11/05/2026 Janine Nesbitt 11/05/2026 ADHD and the School Day: What It Really Costs Your Child Aged 6–8 Read More
Undrstanding ADHD Janine Nesbitt 11/05/2026 Undrstanding ADHD Janine Nesbitt 11/05/2026 The Difference Between a Meltdown and a Tantrum — and What to Do About Each Read More
Janine Nesbitt 27/04/2026 Janine Nesbitt 27/04/2026 Your child isn't saving their worst behaviour for you. They're saving their most honest. Read More
Janine Nesbitt 25/04/2026 Janine Nesbitt 25/04/2026 Why Girls with ADHD Find Friendships So Hard: Part 2 — What Actually Helps Read More
Janine Nesbitt 25/04/2026 Janine Nesbitt 25/04/2026 Part 2: What It Actually Looks Like (And What Might Actually Help) Read More
Janine Nesbitt 23/04/2026 Janine Nesbitt 23/04/2026 Why Girls with ADHD Find Friendships So Hard (A Masterclass, Delivered Live, On My Sofa) Read More
Janine Nesbitt 13/04/2026 Janine Nesbitt 13/04/2026 Nobody Told Me The Hardest Part Would Be Forgetting Who I Was Before Read More
