ADHD & SEND Support for Every Stage of Your Journey. Not sure where to start.
You do not need to know the name of the service you need. As it can be hard navigating the SEN world so not knowing what you exactly need at this moment is okay and most parents don't.
Have a look at the options below, find the one that sounds most like where you are right now, and the right starting point will be obvious. Still unsure? Book a free 15-minute call and we'll work it out together.
Free 30-Minute Telephone Call
Giving you time to talk. A quality call of 30 minutes allowing time to share and reflect. Totally free. A calm, no-pressure conversation to help you work out what is going on and what your next step could be.
This is not a sales call. There is no hard pitch, no awkward pressure, and absolutely no “buy this now before midnight” nonsense.
It is a short, supportive call where we can talk through:
what is worrying you most right now
what is happening at home, school or both
whether ADHD, masking, overwhelm or emotional regulation may be part of the picture
what questions to ask school, GP, CAMHS or the assessment team
what support might help next
whether ADHD in Practice is the right fit for you
You can use this call if your child has a diagnosis, is waiting for assessment, or you are just starting to wonder.
Where are you right now?
Because you need ADHD support that works in real family life — not generic tips.
I translate ADHD research into clear, practical strategies for emotional regulation, executive function, routines, behaviour and school challenges. Compassionate, evidence‑informed, parent‑centred support that finally makes things make sense.
Clarity. Confidence. Calm. That’s what ADHD in Practice gives you.
Start with the problem in front of you. What has felt hardest today?
I think my child may have ADHD
Think your child may have ADHD?
If your child is struggling with attention, impulsivity, big emotions, constant movement, homework battles, friendship difficulties or after-school meltdowns, this page will help you understand what ADHD can really look like in everyday family life.
Clear explanations. Practical examples. No jargon, no judgement, and no pretending ADHD is just about “not listening.” ADHD explained.
School says fine, home is falling apart
But home is telling a very different story.
Your child holds it together at school, then falls apart at home over shoes, snacks, homework, noise, questions or absolutely nothing obvious.
This page helps UK parents understand ADHD masking, after-school restraint collapse, emotional overload and why a child can look “fine” in school while struggling deeply underneath.
Clear explanations. Practical next steps. No blame, no jargon, and no pretending “fine in school” means fine everywhere.
Meltdowns / big emotions - all to real in an ADHD household.
When your child’s nervous system has reached capacity.
ADHD meltdowns are not bad behaviour dressed up for attention. They are often a sign that your child is overwhelmed, overloaded and no longer able to hold everything together.
This page helps UK parents understand why meltdowns happen, what can trigger them, why they often appear worse at home, and what helps before, during and after.
Clear explanations. Practical next steps. No blame, no shame, and no louder adults pretending volume is a strategy.
EHCP worries
EHCP, ADHD & SEND Support for Parents
Clear, practical EHCP support for UK parents navigating ADHD, SEND, school concerns, evidence, parent views and annual reviews.
When school says “needs are being met” but your child’s daily reality tells a very different story!
